用我跟你說的辦法。不會手擠,你可以goole,然後練習一下 (It does take a little practice).這個我也有很多次,知道這麽處理了,就不怕了。熱敷沒有用得。
用我跟你說的辦法。不會手擠,你可以goole,然後練習一下 (It does take a little practice).這個我也有很多次,知道這麽處理了,就不怕了。熱敷沒有用得。
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