經驗和智慧就是這樣一節節竄起來的。
每節都細致整齊才是我們的生活品質。
每一步走的踏實才能使我們的有好品行和好教養。 [閱讀全文]
ollie
美妙旋律共享
博文
(2011-06-27 11:32:06)
(2011-06-26 19:48:49)
你想在10秒內不摸別人的額頭就知道他的健康狀況嗎？偷偷地瞄下他的腳吧，腳部的特征可以揭露出健康的秘密，下麵，中醫教你如何通過雙腳看健康狀況。
1、腳頻繁痙攣 問題症結：腳突然抽筋，或是肌肉的猛然收縮，可能是由鍛煉或脫水引發的短暫情況。有時候，在躺著的時候，一塊肌肉或周圍一片肌肉會突然痙攣，之後會伴隨有酸痛。如果這種情況經常發生，那[閱讀全文]
(2011-06-26 12:54:45)
(2011-06-25 11:43:30)
(2011-06-24 16:56:59)
![](http://farm1.static.flickr.com/155/424216224_64505e52c2.jpg width=500 height=500 alt=Art For Your Head - Freedom Hat 1/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/424226445/ title=Art For Your Head - "I Need Your Head" Hat por DreamWoven1, en Flickrimg src=http://farm1.static.flickr.com/176/424226445_3f37ab85fc.jpg width=442 height=500 alt=Art For Your Head - "I Need Your Head" Hat/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/543171055/ title=Agmyralj por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1088/543171055_8c4ea844d4.jpg width=450 height=450 alt=Agmyralj/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/543171057/ title=UnTamedLJ por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1321/543171057_31a97d8710.jpg width=450 height=450 alt=UnTamedLJ/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/543171059/ title=VincenzasHonorLJ por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1350/543171059_d1a5e2c926.jpg width=450 height=450 alt=VincenzasHonorLJ/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/543171061/ title=DuskLJ por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1164/543171061_30871b82cf.jpg width=450 height=450 alt=DuskLJ/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/543171065/ title=HealingHatLJ por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1191/543171065_36e93f986b.jpg width=450 height=450 alt=HealingHatLJ/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/543171067/ title=DreadCuff PoppyFieldLJ por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1052/543171067_341dad2ab4.jpg width=450 height=450 alt=DreadCuff PoppyFieldLJ/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/757645036/ title=BromeliadLJ por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1137/757645036_8743567b76.jpg width=450 height=450 alt=BromeliadLJ/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/821800305/ title=Art For Your Head "Forest Flowers" Hat por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1150/821800305_ebf48e93dd.jpg width=450 height=450 alt=Art For Your Head "Forest Flowers" Hat/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/867575235/ title=Art For Your Head "Calla in Rain" por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1142/867575235_24cf5134e9.jpg width=450 height=450 alt=Art For Your Head "Calla in Rain"/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/1343827754/ title=Art For Your Head "Cuneiformia" por DreamWoven1, en Flickrimg src=http://farm2.static.flickr.com/1377/1343827754_d62af83461.jpg width=450 height=450 alt=Art For Your Head "Cuneiformia"/a><br><br><img src=a href=http://www.flickr.com/photos/dreamwoven/1347100699/ title=Art For Your Head "Atia\)
(2011-06-22 15:06:43)
(2011-06-21 19:54:20)
(2011-06-21 10:42:25)
(2011-06-20 11:42:14)
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(2011-06-19 14:16:03)
人們常說“人老腳先老，長壽始於腳”，人體不少經絡和穴位都在腳底，因此光腳運動、行走其實是一種獨特的養生方法。除了光腳走路和跑步，你還可以根據自己的需要嚐試看看下麵這些光腳養生的小招數，效果也不錯！踩黃豆看電視時，在沙發前麵一小塊地上鋪上黃豆，看電視的同時光腳在上麵踩15分鍾，可以促進新陳代謝，排毒和燃脂雙管齊下。因為黃豆大小適中，[閱讀全文]
