哪種運動身材最好

看這裏的研究結果

https://share.upmc.com/2015/07/infographic-body-shapes-by-sport/

Rowing utilizes every major muscle group in your body. Starting with the legs, a rowing stroke also requires a strong back, hips, and arm muscles. It’s easy to imagine that more weight might drag the boat down, but it’s actually more important to have the bigger muscle mass. 

劃船運動員的身材肌肉比例是最好的。都是身高腿長， 身上各處肌肉都勻稱。