'Four Brothers Meditation' - Eat, Pray, Love

"...the Balinese believe we are each accompanied at birth by four invisible brothers, who come into the world with us and protect us throughout our lives. When the child is in the womb, her four siblings are even there with her -- they are represented by the placenta, the amniotic fluid, the umbilical cord and the yellow waxy substance that protects an unborn baby's skin. When the baby is born, the parents collect as much of these extraneous birthing materials as possible, placing them in a coconut shell and burying it by the front door of the family's house. According to the Balinese, this buried coconut is the holy resting place of the four unborn brothers, and that spot is tended to forever, like a shrine

   The child is taught from earliest consciousness that she has these four brothers with her in the world wherever she goes, and that they will always look after her. The brothers inhabit the four virtues a person needs in order to be safe and happy in life: intelligence, friendship, strength and poetry. The brothers can be called upon in any critical situation for rescue and assistance. When you die, your four spirit brothers collect your soul and bring you to heaven. 
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我喜歡這個傳說。也許我也有四個看不見的兄弟一直看護著我。 這主意太妙了！

About happiness:

“… She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you’re fortunate enough. But that’s not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don’t you will leak away your innate contentment.”