材料：山藥、黑木耳（已泡發）、排骨（已焯過）
調料：料酒、鹽、雞精
做法：（1）將已泡發的黑木耳去蒂洗淨，撈出待用。（2）將山藥洗淨去皮，放在案板上切成滾刀塊，待用。（3）將焯過的排骨放入高壓鍋裏，倒入水，加點料酒、蓋上蓋燒煮10後分鍾後關火，燜至沒氣後開蓋。（4）接著，合入黑木耳和山藥攪動一下開火煮開，煮上3——4分鍾左右。（5）然[閱讀全文]
瓜藤滿架
瓜藤已滿架，豈知幾瓜落？
博文
(2014-06-13 09:11:47)
(2014-06-13 09:09:43)
*原料：
豬心30克，蓮子數顆，薏仁20克，芡實15克，淮山藥30克（買不到芡實可以用枸杞）
*做法：
1，將蓮子和薏仁加蓋泡兩小時；
2，將山藥和豬肝（豬心）切丁；
3，將上麵準備好的材料和芡實一起加蓋用大火煮開後，轉小火煮15分鍾，即可食用。
*營養：
這道菜肴有溫腎暖脾，促進新陳代謝的作用，既可幫助入睡，又可減少疲勞感，剖腹[閱讀全文]
(2014-06-13 09:03:28)
宜忌原則——在哺乳期內,一方麵為了調養好產婦的身體，另一方麵也為了能使嬰幼兒有足夠的營養，滿足嬰幼兒生長發育的需要。一般宜多吃些高蛋白、高熱量、多維生素的食品；宜吃溫補性多湯水易消化的滋補食品；宜吃具有催乳通乳作用的食物。忌吃各種辛辣刺激性食物，忌吃香燥傷陰食品，忌吃性寒生冷食物，忌煙與酒。宜食物品——豬蹄:性平，味甘鹹，[閱讀全文]
(2014-06-12 10:57:27)
GeneticallyModifiedFood,HowtoAvoidBuyingThemFrom:HowdoYouKnowifYourFoodisGeneticallyModified?
ByDr.JosephMercolawithRachaelDroegeWhenpolled,onlyaboutone-quarterofAmericansreporthavingeatengeneticallymodifiedfood.However,ifyourandomlypickanitemoffyourgrocerystore'sshelves,youhavea70percentchanceofpickingafoodwithgeneticallymodified(GM)ingredients.Thisisbecauseatleastsevenoutofevery10itemshavebe...[閱讀全文]
ByDr.JosephMercolawithRachaelDroegeWhenpolled,onlyaboutone-quarterofAmericansreporthavingeatengeneticallymodifiedfood.However,ifyourandomlypickanitemoffyourgrocerystore'sshelves,youhavea70percentchanceofpickingafoodwithgeneticallymodified(GM)ingredients.Thisisbecauseatleastsevenoutofevery10itemshavebe...[閱讀全文]
(2014-06-12 10:40:51)
如何避免買到轉基因食品
1 Becomefamiliarwiththemostcommonapplicationsofgeneticmodification.Thesearetheproducts(andtheirderivatives)thataremostlikelytobegeneticallymodified: Soybeans—Genetakenfrombacteria(Agrobacteriumsp.strainCP4)andinsertedintosoybeanstomakethemmoreresistanttoherbicides.[1]SeeHowtoLiveWithaSoyAllergyformoreinformationonavoidingsoyproducts. Corn—Therearetwomain...[閱讀全文]
1 Becomefamiliarwiththemostcommonapplicationsofgeneticmodification.Thesearetheproducts(andtheirderivatives)thataremostlikelytobegeneticallymodified: Soybeans—Genetakenfrombacteria(Agrobacteriumsp.strainCP4)andinsertedintosoybeanstomakethemmoreresistanttoherbicides.[1]SeeHowtoLiveWithaSoyAllergyformoreinformationonavoidingsoyproducts. Corn—Therearetwomain...[閱讀全文]
