不能全年訓練棒球,防止burn out 和受傷。至少一年二個月不打棒球最好再打一項其它運動。摔跤最好,不過兒子打冰球。
本帖於 2023-12-13 11:49:50 時間, 由普通用戶 ltb72 編輯
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