擔心哪部分做不到?跑不下來全馬比賽還是跟不下來計劃?其實隻要做了,不完美也已經比過去的自己提高了…just do it!
所有跟帖:
• 核心力量沒練過,拉伸也沒養成習慣,那些膠也沒見過 -72lulu- ♀ (45 bytes) () 01/08/2025 postreply 13:18:07
• 那就一點點加上… (我最會給別人加油了… LOL) -Multi-Sports- ♀ (0 bytes) () 01/08/2025 postreply 13:57:25
• 核心力量沒練過,拉伸也沒養成習慣,那些膠也沒見過 -72lulu- ♀ (45 bytes) () 01/08/2025 postreply 13:18:07
• 那就一點點加上… (我最會給別人加油了… LOL) -Multi-Sports- ♀ (0 bytes) () 01/08/2025 postreply 13:57:25
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