冬泳剛下水瞬間還是很冷的,身體會馬上調整和適應,逐漸感覺不到那麽冷,但一定要在再感覺寒冷之前出水,上岸後若無風還有太陽,光著身子都還會出汗。
冬泳剛下水瞬間還是很冷的,身體會馬上調整和適應,逐漸感覺不到那麽冷,但一定要在再感覺寒冷之前出水,上岸後若無風還有太陽,光著身子都還會出汗。
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