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• +1 -Redcheetah- ♂ (0 bytes) () 01/06/2016 postreply 14:32:50
• 謝謝,俺的網球肘一個月了還痛。 -179cm- ♂ (0 bytes) () 01/06/2016 postreply 16:21:29
• 隔天針灸一次,當天不要打球,第二天適當打,如此重複。 -happybob- ♂ (0 bytes) () 01/06/2016 postreply 17:15:43
• 多鍛煉小臂,加強手臂的肌肉。手腕和前臂要熱身。正確的擊球方式。這些才是治本的。 -Tortoises- ♂ (0 bytes) () 02/06/2017 postreply 06:59:40
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