最近看了

“胖補氣 瘦補血”這本書，結合自己的親身經驗，覺得說得有幾分道理。

想增肥或減肥的姐妹們或許可以借鑒一二，好像有網絡版。

所有跟帖： 

• 胖人要補氣。你好人做到底，給總結一兩句唄。為什麽要補氣，主要靠什麽補呢？ -changeByDay2- ♀ (0 bytes) () 08/07/2012 postreply 10:17:29

• here is the link to download the PDF file of part of this book. -yogini- ♀ (286 bytes) () 08/07/2012 postreply 11:12:40

• thanks. have to wait after work. it is blocked.≥﹏≤ -changeByDay2- ♀ (0 bytes) () 08/07/2012 postreply 11:36:00