肚子上的脂肪會降低胰島素
8
Excess belly fat, particularly visceral fat (the fat around internal organs), is closely linked to insulin resistance and increases the risk of developing type 2 diabetes. This happens because this fat can secrete inflammatory substances and compounds like RBP4 that impair the body's ability to respond to insulin, leading to higher blood sugar levels. Losing even a small amount of weight, especially belly fat, can improve insulin sensitivity and reduce health risks.
在此之前，我已經升級了衣櫃，現在的問題是血糖驟升，隻能乖乖地減肥了
