運動後微汗是不是運動強度不夠? 我每次在跑步機上快走都不大出汗, 在操場上玩半個小時籃球就大漢淋漓的
所有跟帖:
• 我覺得是和單位時間的運動量有關,你下次試試再走快些看出汗不 -月城- ♂ (0 bytes) () 09/15/2024 postreply 11:29:10
• 我覺得是和單位時間的運動量有關,你下次試試再走快些看出汗不 -月城- ♂ (0 bytes) () 09/15/2024 postreply 11:29:10
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