體能自己練習也不行,體能練習不同運動練的不一樣而且也能防止受傷,得有人教routine
所有跟帖:
• 真是頭疼。還有一堆的打醬油club,每天時間就那麽多 -bestfit- ♂ (0 bytes) () 09/26/2023 postreply 11:52:58
• 真是頭疼。還有一堆的打醬油club,每天時間就那麽多 -bestfit- ♂ (0 bytes) () 09/26/2023 postreply 11:52:58
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