博文
Pineapple Rice
(2014-12-21 20:12:36)

fullycookedsweetricemixedwithfullycookedmeatandbeansinpineapplebowl,375F,15-20min
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Slow Cooker-Bamboo sprout and ham
(2014-12-14 20:31:17)


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Start to work out :)
(2014-12-14 18:14:09)
RecentlyIamabitblueforbeingsobusyandsolazyatthesametime...Seeminglybusyatwork,butdeepdownverylazyatthinking...
IcertainlybelievethatIcangetbackonthewagonforasimpleandsoundlife...
2014121430min@7.5mls/hrpace
2014121560min@intervals6,7,7.5and8mls/hrpaceswithatotalof6.7miles
2014121940min@intervals6,7,7.5and8mls/hrpaceswithatotalof4.7miles
20141220KarenVoigtAbsYoga&30min@6mls/...[阅读全文]
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