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BALTIMORE -- As rain washed over Camden Yards, Brandon Workman found his happy place underneath the stadium seating bowl. Tyvon Branch Jersey . Workman maintained his pitching rhythm in a batting cage during the second of two rain delays. Upon his return, the right-hander was virtually unhittable. Workman allowed one single over 6 2-3 innings, and the Boston Red Sox beat Chris Tillman and the Baltimore Orioles 1-0 on Tuesday night for their second win in eight games. Mike Napolis third-inning RBI single was all the offence the Red Sox needed to come out on the positive end of a pitchers duel for the first time this season. Boston was 0-18 when scoring fewer than three runs. Workman (1-0) walked one and struck out four in earning his first win as a starter since last July. He held the Orioles hitless until Ryan Flaherty lined a soft single to centre with two outs in the sixth. Workman had to overcome two stoppages, both in the second inning. The first lasted 15 minutes, the second 1:18. "It wasnt that bad," Workman said. "I went down and threw in the batting cage a little bit to stay loose, to stay ready." After retiring Nick Markakis to end the sixth inning, Workman got two straight outs in the seventh before being lifted. It was the longest outing of a 27-game career that includes seven starts. "He was outstanding, especially in light of the two different rain delays," Boston manager John Farrell said. "He was able to stay loose with a couple of almost simulated innings in the batting cage." Workman retired the first 13 batters before Nelson Cruz drew a walk. J.J. Hardy followed with a popup to second base, and Cruz took off for second and was easily doubled up. "Its no excuse," Cruz said. "I should know better. It shouldnt have happened." Earlier, Boston third baseman Xander Bogaerts robbed the Orioles of two potential hits in the third inning. He snagged a bunt by David Lough and threw out the fleet runner, then made a diving stab of a line drive by Flaherty. The no-hit bid gained steam later, but Workman said, "I was not really thinking about it. I was just trying to stay in the moment and keep executing pitches and keep working each batter. Not getting ahead of myself." Workman will have a hearing Friday on his appeal of a six-game suspension. He was suspended after the league determined he was intentionally throwing in the "head area" of Tampa Bays Evan Longoria on May 30. If he is forced to miss time, Workman certainly went out on a high note. "Honestly, when we started back up, I thought if he got through four innings that might be enough for tonight," Farrell said. "But as efficient as he was, as strong as he was, he just kept putting up zeroes and retiring guys consecutively so we continued to stay with him." Baltimores only other hit was a single by Steve Pearce in the ninth off Koji Uehara, who earned his 13th save. Tillman (5-3) gave up one run and seven hits in six innings. It was his first loss in six starts since May 11. "Tough conditions tonight for both teams but you wont hear any excuses from us," the right-hander said Manny Machado started at third base for the Orioles despite receiving a five-game suspension and a fine for intentionally throwing his bat in Sundays game against Oakland. Machado appealed the suspension, batted second and went 0 for 4, making the final out on a strikeout. Tillman got off to a rocky start following the second rain delay. Brock Holt led off the third with a single, David Ortiz walked and Napoli delivered a two-out, opposite-field RBI single to right. Boston used three straight singles to load the bases with no outs in the fourth. Tillman struck out Holt, then got Bogaerts to bounce into a 6-4-3 double play. Over the first four innings, the Red Sox had seven hits and three walks but scored only the one run after stranding seven and hitting into two double plays. NOTES: Red Sox GM Ben Cherington said before the game that an overhaul of the roster is not yet necessary for the struggling team. "Im betting on the players we have in there," he said. ... Holt extended his hitting streak to a career-high 10 games. ... Wei-Yin Chen makes his 10th career start against the Red Sox in the series finale Wednesday night. Hes 3-3 with a 5.26 ERA. Rubby De La Rosa will start for Boston. ... Markakis 14-game hitting streak ended. ... Baltimores Chris Davis went 0 for 3 with three strikeouts. Rod Streater Authentic Jersey . Even after the late injury dramas within the All Blacks squad, with captain Richie McCaw, Dan Carter and Mils Muliaina dropping out of the match, they were still far too superior to a second-string Japan. Tyvon Branch Raiders Jersey . #SportingKC pic.twitter.The 2014 NBA Draft will be a historic one for Canadian basketball, with as many as seven players from Canada - three of them as high as the first round - possibly selected. In the days leading up to the draft, TSN.ca and TSN Radio basketball analyst Duane Watson looks at some of the names that will be headlining the event. Watch the 2014 NBA Draft on TSN, Thursday at 7pm et/4pm pt. Name: Khem BirchFrom: Montreal, QuebecPlayed: University of Nevada, Las VegasHeight: 69"Weight: 209 Position: Power Forward2013-2014 Stats: 11.5 points per game, 10.2 rebounds, 3.8 blocks Breakout Game: 15 points, 15 rebounds, 6 blocks assists in win vs. Boise State on Feb 1.Accolades: 2013-14 Mountain West Defensive Player of the Year, finished second in the nation in blocked shots per game.Draft Projection: Mid-late second round.Comparable NBA player: Chris Andersen Khem Birchs young basketball career has already been fuelled by some interesting decisions. Birch entered the NCAA ranks as the 11th-best high school player in the United States, and accepted a scholarship with the University of Pittsburgh. However, the Montreal native controversially left Pitt only 10 games into his freshman season. At the point of his departure, he earned a spot in the starting line up and showed glimpses of the defence and athleticism that made him a blue chip prospect. Yet after citing team issues of selfishness, he returned home to figure out his next move, which would eventually lead him to transfer to UNLV. Birch played two seasons at UNLV, his first coinciding with Toronto native Anthony Bennetts standout fresshman campaign that culminated in his first overall pick in the 2013 NBA Draft. Bo Jackson Black Jersey. Bennett outshined Birch with his dominant play and impressive stat line, yet Birch was named Mountain West Conference Defensive Player of the Year. This season with Bennett out of the picture, Birch almost doubled his scoring (7.5 ppg to 11.5 ppg) and rebounding (5.7 rpg to 10.2 rpg) averaging a double-double, and again winning Mountain West Defensive Player of the Year honours. Despite improvement across the board Birch is very much a raw athlete, and instead of spending another year at school to work on his offensive game, he declared for the 2014 NBA Draft. Birchs strength is his defence. His 71" wingspan placed him second in the NCAA in blocked shots behind fellow Canadian Jordan Bachynski at a clip of 3.8 per game. His quickness and mobility make him a strong rim protector and help defender where his tenacity on defence cant be overlooked, tallying 1.2 steals per game. Offensively, he can run the floor and moves well without the ball, but is very limited in terms of offensive moves. His inability to create his own shot, coupled with his slight build will make it hard for him to maintain position in the low post. Quite simply, Birch will have to bulk up, which will help him on the defensive end as well. A great athlete with a high motor equals lots of upside, yet hes still a project. If an NBA team wants to develop him and help round out his game, its not a risk, but a long-term investment. It would be an interesting choice, however thats something that Birch is not averse to. wholesale nfl jerseys ' ' '