Nightmare-exotic dreams are universal to everyone.

Nightmare dreams and exotic dreams are universal to everyone. 

https://youtu.be/QdUsNF8STWA?si=I__JzwF7ifcLhmoU The aha moment was incubated in a dream.

Neurosurgeon Reveals What YOUR Dreams Say About You – Dr Rahul Jandial | Happy Place Podcast

Fearne Cotton's Happy Place

87.7K subscribers

 

18,780 views Apr 28, 2024 Happy Place Podcast

What are you dreams trying to tell you about yourself? Neurosurgeon Rahul Jandial feels dreaming is a vital part of being human. In this chat with Fearne, Rahul explains that while our waking brain is generally ruled by the logical executive network... the dreaming brain liberates creative and divergent thinking. We dream, he says, to keep our minds open so they’re able to adapt if our world suddenly changes. They also talk about the role dreams play as our ‘nocturnal therapists’.

 

Dreams allow us a safe space to rehearse real life scenarios we might be anxious or confused about. Sometimes our dreams can reflect what’s happening in our waking life, but what if what you’re experiencing in your dream life is flagging something that you haven’t even recognised about yourself yet? Rahul talks about how to use your dreams as a psychological thermometer. Rahul’s book, This Is Why You Dream, is out now.

 

ABOUT HAPPY PLACE Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them. Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

 

Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ? https://bit.ly/371zqza

 

ABOUT FEARNE COTTON Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer, and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice, and actively listening. CONNECT WITH FEARNE COTTON Instagram:   / fearnecotton   Facebook:   / fearnecotton   Twitter:   / fearnecotton  

 

@jeanniecampbell1374
1 year ago
I had a dream. I was at a Bob Dylan concert. The next morning, I bumped into someone who told me they had a spare ticket for Bob Dylan's concert. I went, and I found myself sitting in precisely the same seat that I had seen in my dream, which featured an arch. The experience blew me away, as I had never been inside Earl's Court arena.