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bymyheart (熱門博主)
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Empty

(2010-02-12 07:43:27) 下一個
Empty is certain condition of  one's mind.
In that stage, one try to not think anything just let the mind free, no bound up at all.It is not easy to do so.Most of us had used to busy,busy,rush to something without thinking what our busy for.
Empty give one's mind a chance to reduce the stress,release the negative thought,relax the body muscle.Then one can redeem, rebuild one's confidence,faith,strength,have a positive attitude to face the world.Throw away the guilty,jealous,anger,fear.....regret for past or worry, anxious for tomorrow.Focus on  what you really have now with light up mood and appreciation.
Those are empty do for me. I learn one of Yoga skill today.
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bymyheart 回複 悄悄話 回複婭米,NUTS,晴天:謝謝你們。也恭祝各位來年大吉大利,身體健康,心想事成!讓我們互相鼓勵在海外平靜的生活裏依然有詩有文,有熱情有快樂,有向往,有成就。祝大家好!
安娜晴天 回複 悄悄話 安娜晴天來拜年啦~~~新年快樂,萬事如意,身體健康,百事俱興,吉祥如意,財源滾滾,事業有成,萬事順心!
抱抱複親親~~~~~
nuts000 回複 悄悄話 頓悟得道了:)嗯,心空自在此時;追悔,過度計劃都與事無助。

祝心君虎年萬事如意
婭米 回複 悄悄話 給你拜年了!虎年吉祥!
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