心跳輸血，人跳舒心，人若不跳，心驚肉跳

I will restart hiking to keep retention and prevent re.......

悟性雖有，任性足以抹殺；率性而為，若任主帥必敗Although savvy, self-willed is enough to obliterate; act without thinking,  if appointed will be a losing commander

99歲的長岡三重子從95歲起接連創下了仰泳等11項世界紀錄。80歲時由於knee pain，通過遊泳做康複訓練