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Golf 要點

(2008-08-16 19:22:54) 下一個
Stack and Tilt
1. Keep the weight and head on top of the ball during back swing
2. Club head and hand is in plane
3. Tug arm (no chickern wing)
4. Start down swing and move hip forward(shift hip on top of left leg) and head slightly back, like a swing a heavy metal bar.
5. Knee and right foot push to reduce the angle of impact of iron.
6. After impact, contine rotate the wriste; the right handback shoud on top after, it is key for distance
7. Keep the head slight behind the ball, but hip center is in front of the ball
8. Don't forget eye on the ball

To draw: stack a bit toward the target, this is to ensure the more inside out path.
To draw more: move right foot 1/3 foot back

To fade: stack a bit backside of the ball
To fade more: move right foot 1/3 foot up.

May work for some golfer on driver:轉體要到位(腰部和肩部), 這樣做的目的是要保持從裏到外的杆軌跡,轉體時重心不能移過腿內側,腕和臂要達到90度;回掄杆時要感覺杆頭,否則容易右偏,跨部移到左腿,擊球時頭要保持在球的後麵,擊球後右手背要朝上(距離遠的要點)。




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