能在家跳的廣場舞 - by 惜福666

 

能在家跳的廣場舞 - by 惜福666

下麵搬自惜福的博客，謝謝惜福!

俺挺喜歡跳廣場舞， 每次回國吃過晚飯後都會跑去小區裏麵的小廣場上跟著人群一起蹦躂幾下。 小區裏每到晚上是真熱鬧呀，這邊老的跳舞， 那邊小的踢球，小河邊人呀狗呀無比歡騰， 真是欣欣向榮啊，搞得俺都不想回美國了。最近俺發現廣場舞也發展到美國了，有一次去看住在東部的侄子， 發現每晚樓下都有一幫人在跳廣場舞， 而且各個族裔的人都有，看了也蠻喜慶的。

天暖和的時候我一般去戶外做運動， 可冬天的時候就出不去了， 很多人去gym去鍛煉，跳zumba。要是您不願紮堆兒，喜歡清靜， 在家跟著電視跳跳廣場舞不失為一個很好的鍛煉方式。 王廣成教的廣場舞簡單易學，動作也不失優美， 跳起來心情老好了，三四個舞跳下來保準你一身汗。

下麵這幾個都是俺非常喜歡的，大家感興趣的話去youtube裏找有更多他的舞蹈教學。如果家裏有小孩兒的話， 也可以讓孩子學一下，有的民族舞挺適合去學校表演。

來， 讓我們跳舞吧！


這個舞適合熱身的時候跳， 曲調優美




俺最喜歡跳的是西藏舞，藏族人躬下身來跳舞虔誠又謙卑。 下麵那個《嘉年華》那胳膊甩起來對付肩膀痛可好了








新疆舞也很歡快




《拜新年》 年味很足



哈， 江南style



這一組更現代些
www.youtube.com/watch

[南山鬆]

回複 'Joy4Life' 的評論 :
握手握手!我們有這麽多相同的愛好:)
問好Joy4Life,周三快樂!

[Joy4Life]

沒想到我們有幾個方麵的同好：做簡易美食，看《步步驚心》，跳zumba。
握握手！

[南山鬆]

回複 'BeautyYu' 的評論 :
OK, you are a professional dancer, I am not.
Thank you for your advice, have a nice day!

[BeautyYu]

Good, I also danced in college for all 4 years, and captained the university dance team for a couple of years during the junior and senior years, also danced in Chinese school for the past 10 years, Zumba for the past 3 years.

Have a nice weekend, 南山鬆! Keep your mind open and do some basic research and you will learn. You can also try local Rec Ctr, YMCA, 24 Fitness, and various place, American Zumba is the equivalent of Chinese 廣場舞!

[南山鬆]

回複 'BeautyYu' 的評論 :
I was in a dancing team when I was an university student, and learned several kinds of dances at that time including Chinese dances. Our Chinese dancing teacher is a professional dancing teacher in an art school. I don't know other 王廣成's dances, but in the videos in this post, I can recognize Chinese dancing steps, Chinese dancing movements since I learned them before.

By the way, I think I am an open minded person. I just hold a different opinion from you. You'd better don't label people when they have the different thoughts.

BeautyYu, have a nice weekend!

[BeautyYu]

I am a certified Zumba Teacher in the states for 2 years. The majority of 王廣成's basic steps are Latin, along with Chinese music and mixed with many Chinese dance elements.

I your post something like this in public, they you would need to keep your mind open for facts and truth, so that you can actually learn. You can keep your opinion too.

[南山鬆]

回複 'SnowFallingOnWater' 的評論 :
還是看老師的吧,人家跳得多好:)
問好雪花!

[SnowFallingOnWater]

鬆鬆喜歡跳舞，啥時帖個視頻給我們看看

[南山鬆]

回複 '美麗風景' 的評論 :
美麗好!知道你經常和大家一起跳舞,很羨慕呢:)
美麗,周末快樂!

[美麗風景]

好著名的廣場舞， 大家高興， 鼓掌！
鬆妹妹周末愉快！

[南山鬆]

回複 '~葉子~' 的評論 :
葉子好! 很高興你喜歡:)
周末快樂!

[南山鬆]

回複 'BeautyYu' 的評論 :
Thank you for your feedback. But I still think this particular version is Chinese dance. Even though 王廣成 was trained with Zumba Fitness and he is a Certified Zumba teacher, it doesn't mean the dance he taught is a variation of American Zumba. Zumba is mixed dances with Latin dances according to its definition. It does not include the Chinese dancing for my understandings.
It is not a big deal for this point. You can keep your opinion.
BeautyYu,have a nice weekend!

[~葉子~]

Wow, 介個好，跳舞健身，搬走了。
鬆鬆，周末快樂！

[BeautyYu]

I only refer this particular version, the 王廣成's style. 王廣成 came to the states and trained with Zumba Fitness (The Zumba company) and is a Certified Zumba teacher. His movement, as most Zumba dances, have many elements based on hip-hop and Latin dances like samba, salsa, merengue and mambo. But since he is also a Chinese Folk dancer of many years, so he also naturally mixed Zumba with the Chinese movements and music.

Also, Zumba started in the early 1990's and is based on Latin dances, but it is really a mix of various international styles, like Bollywood, American swing, etc., sometimes Chinese YangGe... This is called the Zumba Mix, or Fusion.

(Sorry, no Chinese input on this computer :))

[南山鬆]

回複 '閑閑客' 的評論 :
閑閑客好!到離居民區較遠的商業區去跳?
閑閑客,周中快樂!

[南山鬆]

回複 '綠葉喚喚' 的評論 :
哈哈,還是看你二哥和才哥跳吧~
喚喚,周中快樂!

[南山鬆]

回複 '特高興' 的評論 :
嗯,大家都跳起來~
特高興,周中快樂!

[閑閑客]

健身加熱鬧，隻是如何控製噪音？

[綠葉喚喚]

要看鬆姐姐跳舞！

[特高興]

哈哈。。。大家都跳起來！

[南山鬆]

回複 '花甲老翁' 的評論 :
花甲老翁好!這個帖子都是廣場舞,以前的帖子有肚皮舞:)
http://blog.wenxuecity.com/myblog/35538/201307/21188.html
花甲老翁,周中快樂!

[花甲老翁]

嗬嗬,可有肚皮舞沒有。

[南山鬆]

回複 '小聲音' 的評論 :
小小好!剛從你家出來,欣賞了你的美樂,美片,就是沒法留言.很羨慕你那裏中國人多,可以大家一起跳:)
小小,周中快樂!

[小聲音]

很棒的廣場舞，我們這裏的中國人越來越多，現在也在跳廣場舞，我也參加了，的確，不僅鍛煉身體，也很有益於大家的聯絡，在一起很熱鬧開心！：）
鬆鬆也喜歡跳廣場舞，同好：））

[南山鬆]

回複 'womaninhome' 的評論 :
哈哈,家MM好!估計我沒有那個勇氣和膽量~~~
家MM,周中快樂!

[南山鬆]

回複 '50後的姥姥' 的評論 :
美眉好!我也是很喜歡所以給搬回家了,在家有時間就能跳,多方便啊:)
美眉,周中快樂!

[南山鬆]

回複 '尼斯' 的評論 :
尼斯好!是啊,國內其他城市也差不多,估計都有廣場舞:)
尼斯,周中快樂!

[南山鬆]

回複 '惜福666' 的評論 :
謝謝惜福收集整理分享視頻,我太喜歡了.昨晚頭一次跳,每個舞都照貓畫虎地比劃了一下,感覺太歡樂了:)
再次謝謝惜福,周中快樂!

[南山鬆]

回複 '李哼' 的評論 :
哈哈,同意,同意:)
李哼,周中快樂!

[womaninhome]

嗬嗬，鬆鬆你也來一段視頻，自己跳舞，我們來欣賞你。

[南山鬆]

回複 'BeautyYu' 的評論 :
Thanks BeautyYu for your comments. But I don't think "廣場舞" is a variation of American Zumba, it is Chinese dancing. Because most "廣場舞" have Chinese dancing movements, Chinese music and most dancing people are Chinese.
Anyway, you are welcome to discuss,have a nice week!

[南山鬆]

回複 'spot321' 的評論 :
點點好!很喜歡這幾個舞,就搬回家了,用時方便啊:)
點點,周中快樂!

[50後的姥姥]

好喜歡你放的這樣的在家裏可以舞起來廣場舞！

[尼斯]

鬆鬆喜歡跳廣場舞，我看北京各個小區好像都有是的。

[惜福666]

哎呀大妹子， 俺的文章頭一次被轉， 太有麵兒了。 你跳過了沒有？ 感覺如何？

[李哼]

廣場舞，是人類自從站立起來，最喜慶的一種歡樂方式之一，，，，，

[BeautyYu]

This is precisely the Chinese localized variation of American Zumba! It's just that the Chinese moms donot have the indoor gym for the dance, that is why it is called "廣場舞":).

[spot321]

這幾首舞曲都挺有動感的，就是感覺男領舞要是往後站就好多了。問好小鬆！謝謝分享！