| Time/ Duration | Content of Meals | Performance | Activty | ||
| Wake-up/Milk | |||||
| Afternoon Milk | |||||
| Evening Milk | 
 | ||||
| Breakfast | rice/xiao-misoup (5oz) | ||||
| Lunch | Egg yolk/rice/xiao-mi yogurt/3oz,avocado,banana | ||||
| Dinner | |||||
| Afternoon Fruit | |||||
| Before Dinner Fruit | |||||
| Morning Sleep | |||||
| Noon Nap | |||||
| Night Sleep | |||||
| Po-Po |