BBC:世界長壽著名地意大利 Blue zones探訪

Blue zones have the highest percentage of centenarians anywhere in the world.

A film by David Robson and Pierangelo Pirak.

1. The Italian valley that holds the recipe for living over 100

https://www.bbc.com/reel/playlist/elixir-of-life?vpid=p08b8r8g

2. How your state of mind could determine how long you live

https://www.bbc.com/reel/playlist/elixir-of-life?vpid=p08blchk

3.How to remain eternally youthful

 https://www.bbc.com/reel/playlist/elixir-of-life?vpid=p08blgc4