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(2025-01-31 10:35:46)
Unlikemany,Irecordpainfulexperiencesastheytendtoteachbetterandby narratingsuffering,Ihopetounderstandbetter.Ihaveturnedmyattention fromtheglossytothemattesideoflife,andleavethethrills,theglories, thecovetedhappiness,infleeting,totakecareofthemselves. TowardtheendofJan,IthoughtI'dsurvivedthefluseason,especiallyafter thewife'sCovidandtheboy'stwo-weekboutofheadacheandco...[閱讀全文]
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Asuddenjumpinvolumefromthesecondfloorjarredhiscultivatedserenityand BilllookedupfromhisworkonthisquietSaturdaymorning.Inhisearly50s, theChinesetransplantoftwodozenyearsdevotedaportionofhisdaytocopying aheftyAmericanEnglishdictionary,awaybywhichhesoughttobetterhimselfand allyahungerforknowledge. ``KaraisforeverOK!''blastedthewooferupstairs. Herecalledrightawaythebl...[閱讀全文]
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Overthreeandahalfyears,itfeltthesporthadbrokeneverypartofmybody andmiraculouslynaturepiecedthembacktogether,withnopermanentdamages.As aresult,Ihadindeedbecomestronger,inmostparts. Nov28open-matwasatreat,butthemomentIsteppedoutofthegym,Ifelt painintheupperbackribcageasiftheinhalinglungballoonedtopushfrom theinsideintosomethingbroken.Whatwentwrongandwhy?Ihadnoclue,but whatfollo...[閱讀全文]
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Whentheouteredgeofmyleftearbulgedayearago,Ididn'tpaymuchattention.Stickingstitchingneedlesthroughtheskinandsqueezingdrainedsomebeforetherestfirmedup.NowthatIhadtolivewithit,itwasafeatherinmycap,Iconvincedmyself,thatshowedmydedicationtothegruelingart.EarlyNov,thesufferingofmyleftearbuiltuptoanotherswelling,atthetopthistime.SomeBJJplayerssaidtheyjustwenttotheirfriendlyneighborhoodpharmacy,showed...[閱讀全文]
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(2024-11-29 10:37:06)
ItstartedwithadeadliftonThuNov7.200lbsshouldn'tbetoohard,I thoughtasIloadedtwopairsof45lbsontothebaratthecornerofthegym beforethejiu-jitsuclass.Afterall,myrecordwasnear300lbsatmylast employer'sgymthreeyearsago. Thatassumptionturnedouttobethecauseofinjury.Istruggledtohoistthe weightupatthecostofpoorposture.Thelower-backpainfeltslightand familiar.Ifinishedtheclassthatda...[閱讀全文]
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1.CloseGuardAttacks Machinetaughtguardattacksincludingbreakingpostureandthereversekimura asacountertodefenseagainstarm-dragtooneside.Inthelatter,thebottom guyhastheleveragetopushthearmnicelyunderthearmpitforanoverhook.He thenmovedontoomoplataorbelly-downarmbar.Ialsorememberedthetriangle well. Everslysuccessullyblockedmysitoutfromturtle.HeknewwhatIwastodowhen Ihadoneleg...[閱讀全文]
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Meaning: TheLatinphrasequodmenutritmedestruittranslatesto"thatwhich nourishesmedestroysme".Itsuggeststhattheforcesofnourishmentand destructionareessentiallythesame,andthatonecanbesustainedand diminishedbythesameforce. -google ------------------------------------------------------------------------------- IsawthephraseinHarryMount's"CarpeDiem:PutALittleLatini...[閱讀全文]
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On2019Thanksgiving,Imadetheplantoreadonepageadayandfinishthe 2006pagesoftheAmericanHeritageDictionary4thed.aroundMay22,2025. Asoftoday,Oct6,2024,Iamleftwith229daysand280pages. Tofinishontime,Ineedtoread280/229=1.22pagesaday. At1.5ppd,however,itwouldtakeanother186daysandI'dbedonebyearlyApr. Theysay90liisthemidwayforonewhotravels100orthemarathonstartsat mile20.Theme...[閱讀全文]
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Beingtrustedisbetterthanbeingloved,Iheard.Itcertainlyfeltgreatwhen DarrenaskedmetoopenthegymthatdayandlaterwhenIwasaskedtowritea yelpreview.Ifeltapartofthecommunity! 1.SumiGaeshiandKesaGatami Wetrainedsumigaeshi,thesweepagainstthesingle-legtakedown.Thiswaswhat Vdidtomeafewweeksbackwithmyheadinthewrongposition!Myneckfeltit whenheflippedmewhichmadeitsuchagoodlesson.Ilookeditupa...[閱讀全文]
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ImissedPelt'svisitatthelocallibrarythissummerandafterwards,kept hearingaboutherbook.NowthatI'vefinishedit,IwishIhadreaditearlier andmettheauthor. A30-ishscrewedupyoungmaninModestoCaliforniahadallbutgivenupwhenhis aunt,whoraisedhim,handedhimabagofhisabsentjunkiemom'smemorabilia.A fewphotosandagranduationringsparkedhisfantasyoftracingdownhis likelyfather,nowaSea...[閱讀全文]
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