葉蓁

個人的過敏史和飲食記錄
正文

紅甘藍 Red cabbage-boiled nutrition

(2018-09-07 10:41:49) 下一個
Nutrition Facts
 
Amount Per
 
Calories 22
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g  
Monounsaturated fat 0 g  
Cholesterol 0 mg 0%
Sodium 21 mg 0%
Potassium 196 mg 5%
Total Carbohydrate 5 g 1%
Dietary fiber 2 g 8%
Sugar 2.5 g  
Protein 1.1 g 2%
Vitamin A 0% Vitamin C 42%
Calcium 3% Iron 2%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

(From website)
[ 打印 ]
閱讀 ()評論 (0)
評論
目前還沒有任何評論
登錄後才可評論.