lot better about y

TORONTO -- Relief came in the form of James Reimer lifting his arms after making a shootout save on Antonie Vermette. Matt Ryan Red Jersey . By beating the Phoenix Coyotes 2-1 in a shootout at Air Canada Centre on Thursday night, the Toronto Maple Leafs shook off the gloom and doom of recent struggles. "It hasnt been a good feeling around here the past couple days," said winger Joffrey Lupul, who scored the shootout winner. "Its funny how even with an ugly, grind-it-out win like that, you come to the rink tomorrow feeling a lot better about yourselves." The Leafs (18-16-3) can feel better about themselves beyond shootout goals by Lupul and James van Riemsdyk and a couple of stops in that competition from Reimer, who made 34 saves in regulation and overtime. Instead, this was a victory to savour for stronger play in regulation and the elimination of the kind of mistakes that led to 10 losses in their previous 13 games. "I thought individually guys really limited our turnovers and the chances we gave up for them to try and get opportunities," said centre Peter Holland, who assisted on Troy Bodies first-period goal. "It just goes to show that when we do execute what we plan on doing, things will fall into place for us." Maybe it was about time. Coach Randy Carlyle spent eight-plus hours at the rink Wednesday with the coaching staff on a day off for players devising what he hoped was a plan to turn the Leafs fortunes around. Presented at the morning skate was a blue print that included a harder forecheck and more aggressive defensive zone play. For the most part, the Leafs followed that against Phoenix (18-10-6). A strong forecheck was evident on Bodies first goal of the season and first in a Leafs uniform, thanks to work from Holland and Jerry DAmigo. The puck got out to defenceman Cody Franson at the point, and Bodie was in a perfect spot to put the rebound in on Canadian Olympic candidate Mike Smith. "(Forechecking is) something weve been stressing," Bodie said. "I think we did a good job of it on the goal. We got a good dump and we had two guys in on it right away and then the third guy joined. We were able to come out with it." Tighter defence than Toronto displayed in a loss two days earlier to the Florida Panthers helped the lead stand up until Martin Hanzal scored 15:08 into the third. Reimer, who started only because Carlyle said Jonathan Bernier was dealing with an unspecified "ailment," was satisfied with how his teammates contained the Coyotes and rebounded from a frustrating loss to Florida. "We all make mistakes," Reimer said. "We sometimes dont show up in a way we want to. I think youre judged on how you respond. I thought we did a great job tonight. We really came collectively and everyone bought in." Reimer turned aside attempts from Radim Vrbata and then Vermette in the shootout, but it was Smiths almost-save on van Riemsdyk in the first round that caused a lengthy review. Referee Paul Devorski assured Coyotes coach Dave Tippett that "110 per cent" it was in the net, and video review found it inconclusive so the goal stood. "Youve got to take him for his word," Tippett said. Devorski never signalled that it was a goal on the ice, which caused Smith some confusion. "He came and whispered it in my ear like its a goal, and he didnt really give a signal that it was," Smith said. "He made the call, he said he saw it go in. Its unfortunate, but thats the way it goes." Like the Leafs, the Coyotes were satisfied with an improved performance, despite this being their third straight loss. "We definitely took some good things out of that game," said Smith, who made 26 saves. "Its not all bad. We did a lot of good things well in the third period there to give ourselves a chance to get a point. As long as were in games, were giving ourselves a chance to win hockey games, I think well be pleased with it." Toronto didnt play perfectly, but players were nonetheless pleased with not only the result but the five-on-five play throughout regulation. "I thought we were pretty strong for pretty much the full 60 and we did things the right way, so that was definitely an improvement," van Riemsdyk said. "We stayed patient, kept it simple and guys did their job, guys battled hard. It was a good two points." Reimer was critical of his teammates after the loss to the Panthers, saying that some or all of the Leafs players dont show up for the entire game. Given how long he paused before delivering that answer Tuesday night, it was well thought-out. "Obviously I was frustrated, but I try and always answer (with) the way Im feeling -- in an honest way," Reimer said Thursday night. "Whether Im frustrated or whether Im happy, I try and answer objectively. I just answered how I thought I saw it." Relief was all over Reimers face after beating the Coyotes, and his words backed that up. "Really proud of the way the guys worked," he said. "They put in an honest effort. It was just a good game all around. I thought we played solid for 60 minutes." NOTES -- Gilbert Brule was in the lineup for the Coyotes, his first NHL appearance since May 15, 2012. Tippett said Brule, who played 12:39, was "flying" in his Phoenix debut ... Defenceman Mark Fraser and Paul Ranger and tough guy Frazer McLaren were healthy scratches for the Leafs. ... Phoenix recalled defenceman Rostislav Klesla on Thursday morning to replace Zbynek Michalek, who returned to Arizona to undergo further evaluation of a lower-body injury. Deion Sanders Red Jersey . Louis Cardinals had a major need at shortstop and signed a veteran free agent who, while having PED issues, has been a potent hitter throughout his career. Corey Peters Black Jersey . -- Vincent Viola grew up in Brooklyn, graduated from West Point, is a former chairman of the New York Mercantile Exchange and after the Sept. ASHBURN, Va. -- Quarterback Robert Griffin III said Thursday "without a doubt" that he expects to be fully recovered from knee surgery and in uniform when the Washington Redskins open training camp on July 25 in Richmond. "One, its a mindset and then two, its how its progressed," the Griffin said of his surgically repaired right knee. "I feel confident in my body and the way its been responding. Training camps a month and a half away. Thats why I say without a doubt. I think its the right target if Im healthy." Griffin had knee surgery on Jan. 9 to repair the ACL and LCL he had torn during the playoff loss to Seattle three days earlier. Coach Mike Shanahan said that Griffin was initially projected to miss seven-to-nine months. That would mean Griffin wouldnt return before Aug. 9, the day after Washington opens its preseason schedule against Tennessee. "t;I dont think anybody knows for sure, (but) I like that goal," Shanahan said of Griffin being ready for camp. Brett Favre Black Jersey. . "You want him to come back as soon as hes ready to go, but the doctors gotta OK him." For now, Griffin finished the final day of organized team activities as usual by working on a side of the field with some of his fellow rehabbing teammates. The difference this week was that the Redskins went four straight days for the first time this off-season. "I felt good today," Griffin said. "Thats what Im excited about, to have those four straight days and still feel good with no soreness. Every day you want to feel better and thats how its been. I started throwing on the run a lot more, doing a lot more plant throws out of the play-action. I also bumped up the long-distance running. Im feeling more comfortable doing everything." ' ' '