光從健康角度來看，從小吃罐頭，披薩，麥當勞長大的孩子，

1、和吃媽媽親自下廚的菜的孩子的健康比，有差別嗎？

 

2、他們小時候和長大後身體健康嗎？

 

3、他們長大後是不是繼續偏愛吃小時候的食物？

 

4、他們到了中老年後，健康狀況和同齡人有差別嗎？

 

研究黑猩猩行為的Jane Goodall，就是長年累月地趴在地上吃罐頭，觀察黑猩猩，她活到八十幾歲。

 

https://bbs.wenxuecity.com/myhouse/11245351.html

總結網友的討論：1、除了飲食，還要看運動量，睡眠和心情等因素的影響。2、長壽基因也是很強大的。

 

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補充一下大家討論的冰凍蔬菜的營養問題。

Because vegetables are usually frozen immediately after harvesting, they generally retain many of their nutrients.

In fact, one study showed that blanching and freezing vegetables for up to 2 months did not significantly alter their phytochemical content.

Frozen vegetables generally retain many of their nutrients. However, freezing may also increase or decrease the nutritional value of certain vegetables.

 

https://www.healthline.com/nutrition/are-frozen-vegetables-healthy#:~:text=Because%20vegetables%20are%20usually%20frozen%20immediately%20after%20harvesting%2C,did%20not%20significantly%20alter%20their%20phytochemical%20content%20%281%29.