Arianna Huffington take it easy
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Doing this one thing in the morning can change the course of your entire day.
Give this Microstep a try — it can make a big difference in how ready you are to face the challenges of the day.
#MorningRoutine #Microstep #Technology #Gratitude
Give this Microstep a try — it can make a big difference in how ready you are to face the challenges of the day.
#MorningRoutine #Microstep #Technology #Gratitude
Micro steps are essential, especially when you’re working toward a BIG goal or dream. It makes it easier to get closer to it. Break things up for yourself into tiny, digestible steps. This will keep you on track, motivated and consistent. Setting an intention for the day is a great tip. It’s similar to what I do in my business: I set around two to three main tasks for my day. If additional things get done, fabulous. But the most important focus pieces are what I put my energy toward on that day.
Starting your day with gratitude can truly transform your outlook and set a positive tone for everything that follows. Take a moment each morning to reflect on three things you're thankful for. This simple practice shifts your mindset, focusing on abundance and positivity rather than scarcity or stress.
By acknowledging the good in your life, you're priming yourself to approach the day's challenges with resilience and a balanced perspective.
Give it a try and see how it changes your day.
Thank you for sharing with us this microstep process, Arianna Huffington!
By acknowledging the good in your life, you're priming yourself to approach the day's challenges with resilience and a balanced perspective.
Give it a try and see how it changes your day.
Thank you for sharing with us this microstep process, Arianna Huffington!
1 Reply1 Comment on Jay Abbasi’s comment
Jay Abbasi I have I keep a ledger with my three things. We also have an App called The Secret that gives you daily reminders of what you’re grateful for.
Thanks for sharing these valuable tips!
It is true what you say
We get into the depths of the psyche
That is,
Microsteps today are called that.
Yesterday they were called Mastery of
Own Thoughts . Choosing well
Positive thoughts can be chosen,
you are the master of your own thoughts.
Change the negative thoughts that come automatically with positive thoughts.
And life will smile on you.
A good day is seen in the morning
This is also true
Try it
We get into the depths of the psyche
That is,
Microsteps today are called that.
Yesterday they were called Mastery of
Own Thoughts . Choosing well
Positive thoughts can be chosen,
you are the master of your own thoughts.
Change the negative thoughts that come automatically with positive thoughts.
And life will smile on you.
A good day is seen in the morning
This is also true
Try it
First thing I do when I wake is tell my toddler to go back to sleep 37465518 times.
(edited)
I love this Microstep, AH! My phone has consistently been sleeping on the phone bed. Starting tomorrow, I will add this Microstep. Happy Friday AH and all!
It's the little things that make huge differences in the long-run. how about deep breathing for 2 minutes and thanking the universe for this life?
Starting the day with a positive microstep sets the tone for success. It primes the mind for productivity and resilience, empowering us to tackle challenges with clarity and determination.
I will fall back asleep. the light on the phone helps me wake up and adjust to light. I really envy people who don't struggle to wake up. It's so difficult to keep my eyes open zzz
Loving this reminder - gratitude, setting intentions - I love to start my day with oracle cards as well????
Consistency is key, and over time, you'll likely find that this small practice can indeed change the course of your entire day for the better.
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