英譯:醫生的健康建議/Doctor’s Health Tips (24/25)
(2010-11-10 07:44:49)
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(Original from internet)
* Cook your meal
If you cook by yourself, you will know how much butter has been placed in smashed potato you eat in a restaurant. Cooking by yourself also saves you money. You can also control your daily calorie intake. Why do not do it?
* 學習烹飪
如果你會做飯,你就會知道你在餐廳吃的土豆泥裏被放了多少的黃油。做飯可以省錢,還可以控製每日的熱量攝入,何樂而不為呢?