這是給在外地上大學的孩子,寫的菜譜,他寫了幾個菜名,讓我給他寫出來。 西紅柿炒蛋是第一個。
Vege and egg stir fry is common dish for chinese family. It’s fast, easy, cheap, and made with very simple, everyday ingredients.
1, Crack 2-4 eggs into a bowl. Beat eggs for a minute.
2,Cutting tomatoes into small wedges.Chop the scallion.
3,Heat the wok over medium heat until it just starts to smoke. Then add 2 tablespoons of oil and make sure it cover the wok, add the eggs. Scramble the eggs for 2 min
4, Add the tomatoes and scallions.
5, Stir-fry for 1 minute, and then add 1 teaspoon sugar, 1/2 teaspoon salt (or to taste), 1 - 2 teaspoons of soysauce.
6, Mix everything together, cover the wok, and cook for 2-5 minutes, until the tomatoes are completely softened.
7, Serve with steamed rice or noddle.
Or any vege for a quick stir fry, like onion, spinch, green pepper,
etc.