Fish To avoid during pregnancy (轉載）

Freshwater fish:

• Yellow perch 
• White perch 
• Brook trout 
• Rainbow trout 
• Catfish 
• Carp 
• Whitefish 

Tropical fish: 

• barracuda 
• red snapper 

Safest Choices 
Relatively safe fish are:

• Pink salmon 
• Chum salmon 
• Sockeye salmon 
• Flounder 
• Sole 

The fish regarded as most safe are:

• Cod 
• Haddock 
• Pollock 
  

[人間的盒子]

猜想主要是汙染問題，魚的本身可能有些好壞。反正什麽都別吃過分，特別是別吃生的。