我祈求力量

在今天瑜伽課最後的Shava-asana Pose結束前，老師為我們朗誦了下麵一段Aaron Hoopes的詩“I Asked for Strength”

I asked for strength, I was given difficulties to make me strong.

I asked for wisdom, I was given problems to solve.

I asked for courage, I was given obstacles to overcome.

I asked for favors, I was given opportunities.

I asked for love, I was given people who need love.

I received nothing I thought I wanted and everything I needed.

Live each moment without fear.

Confront the difficulties, problems and obstacles before you and you will overcome them.

Recognize opportunities and you shall learn to learn from everything.

Love yourself, and others will love you.

And always…remember to breathe.