你願意做這種愚蠢的人嗎？

有些人寧願吃魚肝油也不願意吃新鮮的魚類，costco還有專門的保健品賣，來提高關節的零活性。可是新鮮的鮭魚本身就有這種功效。那個更好？

Salmon is king of fish oil. All fish have fats called omega-3s, but salmon is one of the richest sources. Omega-3s are major players in the prevention of heart problems and may help with controlling inflammatory problems like arthritis.

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. There are three general classes of drugs commonly used in the treatment of rheumatoid arthritis: non-steroidal anti-inflammatory agents (NSAIDs), corticosteroids, and remittive agents or disease modifying anti-rheumatic drugs (DMARDs).

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