Downward-FacingDog:takethreedeepandlongUjjayiBreathsinthisposition
RightLunge:inthisposition,takeseventofifteenBhastrikabreathsinthispositionandthendirectyourenergytoyourrightovary.FinallymoveyourtwofeettogetherandtakethreedeepUjjayibreathsindownward-facingdog.
LeftLunge:takeseventofifteenBhastrikabreathsinthispositionandthendirectyourenergytoyourleftovary.Finallymoveyourtwofeettogethera...[
閱讀全文]
GodisLife:practiceonMonday.Affirmationsgoeswithit-Godislife.IamalivingexpressionofGod'slifeforceinmovementundergraceinperfectway.
GodisLord:practiceonTuesday.Affirmationsgoeswithit-GodisthegiverofthecosmiclawsandI'manobdientexecutiveagentoftheuniverselaws.Itgivesmethedominionoverallthings.
GodisSoul:practiceonWednesday.Affirmationsgoeswithit-GodismysoulmakerandI'mGod...[
閱讀全文]
ThesmallpocketguideHormoneBalanceThroughYogawrottenbyDr.ClaudiaTurskeprovidesstepbystepyogaandbreathexercisetorelievemenoposesyptomsforwomenwhoareinpre-menopose,menoposeandpost-menoposestage.Youcangetacopyfromanylibrarynearyou.Takecaresisandshinethrough40-120.[
閱讀全文]
pituitarygland thyroidgland thymusgland adrenalglands pancreas ovaries[
閱讀全文]
nervousnessandanxiety tirednessandlistlessness hotflashes sweating dizziness depression jointpainandheadaches hairloss brittlenails osteoporosis vaginaldryness decreasedlibido[
閱讀全文]
ThosearequestionsIoftenthinkof.Ieitherhavenoanswerorchangemyanswerfromtimetotime.MayIaskyougothroughthelistwithmetogetherandgivesomeinsightsinthecommentsarea?
whatkindofactivitiesmakemefeelgood?-reading,drinkingtea,writingjournals,gardening,practicingyoga,taichi,sleeping,eatinggoodmealsandsnacks,daydreaming,meditating,praying
whatcanbringthebestqualityoutofme?-love,understanding,acceptance...[
閱讀全文]
generatesimpressions,feelings,andinclinations;whenendorsedbysystem2thesebecomebeliefs,attitudes,andintentions operatesautomaticallyandquickly,withlittleornoeffort,andnosenseofvoluntarycontrol canbeprogrammedbysystem2tomobilizeattentionwhenaparticularpatternisdetected(search) executesskilledresponsesandgeneratesskilledintuitions,afteradequatetraining createsacoherentpatternofactivatedideasinassoci...[
閱讀全文]
IfeelitagreathonortohavetheopportunitytospeakatunityheadquartersasCharlesFillmorehassaidIfeelveryfamiliarwithunitymessageforIhavereaditforover30years.Ofcoursethatisgivingmyselfawayquiteabitbutpeoplealwaysgivethemselvesawaysoonerorlater.Soitmayaswellbesooner.IhavelivedallmylifeinLondonuntilrecentlybeingthere.Isupposeabout4,500milesfromKansasCitygavemetheopportunitytorealizehowfar-flungthisworkhasbe...[
閱讀全文]
今天下雨了，我不能出去散步，也無法享受曬太陽的樂趣，隻好看看《非誠勿擾》打發時間，研究人性。有一個男嘉賓是石油專業的研究生，畢業後被分配到礦井裏，2周之後他就辭職了，成為一名空少（飛機上的男服務員）。他說比起那些在礦井裏采石油的同學，他的幸福指數高多了。他還滔滔不絕地講起了自己的擇偶標準和人生哲學。
愛情不能放在第一位。不斷提升自[
閱讀全文]
我最愛吃的早餐之一就是蔥油餅。上班的時候，每逢周六，我都會用小火給自己和先生煎5張蔥油餅，我們都很能吃。再配一壺好茶，看看非誠勿擾。這樣的日子已經翻篇了。自從得病以後，蔥油餅作為非健康食品就從我的一日三餐中退出了。白麵會讓血糖上升，引起更多的細胞變異。餅裏的植物油富含歐米伽6，容易導致細胞慢性發炎。為了康複，我和蔥油餅再見了。今天早晨[
閱讀全文]
