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Pinker's English Usage Guide
(2015-01-19 10:58:46)
After"Cooked"byMichaelPollanand"BorntoRun"by
ChristopherMcDougal,thebook"TheSenseofStyle:The
ThinkingPerson'sGuidetoWritinginthe21stCentury!"by
StevenPinkerhasrecentlybecomeanothergreattreat.This
isanEnglishstyleguidethatIcanactuallyenjoyreading.
GiventhatIlovethelanguageand,overtheyears,have
gathered(butnotnecessarilyfinishedreading)dozens
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A Good Swim
(2015-01-17 20:29:18)
Energizedbythemorningrun&walk,Ibecamerestlessinthe
house.ReadingStevenPinkerovercoffeewasfun
butIneededaction.Ataround4:00PM,Iheadedtothe
swimmingpooltoseehowI'dfareinwater.
Mytorsoincludingthelats,theabs,thebutts,andthehipsfelt
likeonepiece.Mylimbsfeltliketheextensionofthis
centralpiece,orthe"core."Thecoremusclesheldthehips
andtheupperbodytightlytoget...[閱讀全文]
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Hang in there!
(2015-01-17 11:06:37)
DadhasbeeneatingthebrownriceIbroughthimand,with
hisnewFitBit,walkingover10,000stepsperday.Hisgoal
istogetridofallhisdrugs.I'msohappy--whatachange
overoneyear!
Withthatencouragingthoughtandthemorningwindatmy
back,Ihitthetrailandheadedtowardthebay.Thefirst6
mileswereunder9:00minandtheITBScameuponmeat
aroundmile6.5.Lastweekitwasmile4.Wasthisareal
improvement?Myleftlegw...[閱讀全文]
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2015 First Run
(2015-01-10 19:30:32)
Thetripverifiedafewthings.First,runninghelpsjetlag
recovery.Ifoundoutthe2nddaybackwhenthejetlagwas
infullswing.Irana9-milerandgotupearlythenext
day.Thebadthingwasthattherunwaspainfulandonerun
wouldn'tfixitforgood.Second,my1.5-yr
health-engineeringworkswonders.Weallcontractedavirus
2daysbeforeleavingChinaandIrecoveredbeforelanding
inSFO.Last,mydietispartofalife-stylechan...[閱讀全文]
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Run, Search, and Kimchi
(2014-12-20 11:16:16)
LikeSunday,thesedaysSaturdaysaregloomy,too;-)It's
warmerthanIthought.Theoldoaktreefromthelastweek
stillliedonthetrailside.
Ithoughtthisrunwouldbeamuchshorteronewhenmyold
friend,theITBS,joinedmeatmile2.Butlikeinlast
Saturday,itdidn'tgetmuchworseovertime.SoIkepton
going.Ifeltmorekeenlytheglutesmaximusatworkinthe
secondhalfoftherunasItriedtokeeppace.Ifeltat
easeoverthe...[閱讀全文]
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Team Geek
(2014-12-17 10:02:41)
Accordingtothebook,thekeyingredientsforagoodgeek
teamcultureincludehumility,respect,andtrust,orHRT.
After20yearsintheprofession,Ithinkthisisagreat
summary.Thebookisverypracticaland,asaprogrammer,I
couldrelatetoitsmanypoints.
Ithinkthebookcanbeimprovedbyaddressingmorethefear
factor.Inmymind,fearistheonethingthatcausesmost
oftheproblemsdescribedinthebookforbothprogrammers...[閱讀全文]
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傑克.柯克: 1906-2007(原譯)
(2014-12-13 16:55:57)
http://www.sfgate.com/bayarea/article/JACK-KIRK-1906-2007-The-Dipsea-Demon-was-a-2620235.php
https://www.youtube.com/watch?v=DPSheE9Fh5M https://www.youtube.com/watch?v=K8BJW-rxAcw
傑克.柯克:1906-2007/'Dipsea精靈'生前是一個有名的長跑運動員和倔老頭
在1933或1934的一天，有名的Dipsea山路競賽中,傑克.柯克在一段陡峭的路段
馬林縣SteepRavine）上開始了他的傳奇。
當跑向Stin...[閱讀全文]
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My Comfort Zone
(2014-12-13 10:49:18)
I'vebeenitchyforagoodrunthewholeweekandwasready
afterthe9hrssleeplastnight.After1cupofwaterand
listeningto"Subaru",Iwentonthetrail.
Ididn'twanttosetapersonalrecordtoday.Infact,
tryingtodothathasnevergivenmemuchpleasurewhichI
expectfromthesport.Withmusicinmyhead,let'sjust
runashappyaspossible.
Thewater'srecededinthecreekandthemuddytorrentshave
turnedintoane...[閱讀全文]
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一個單詞
(2014-12-09 12:07:14)
我正在讀丹尼爾-理薄爾曼的《人體的故事》(2013)。學了一個詞,palliative。
在此與大家分享。原文
AccordingtotheOxfordEnglishDictionary,theoriginal
meaningoftheword“palliative”(firstusedinthefifteenth
century)wastorefertocarethat“relievesthesymptomsofa
diseaseorconditionwithoutdealingwiththeunderlying
cause.”
大意就是治標不治本。[閱讀全文]
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A Sluggish Run
(2014-12-06 10:39:48)
Despiteofmyweightreachingnewlowsthelastcoupleof
days,thismorning'srunfeltsluggish.Iswamoncebut
didn'trunasinglemilesincelastSunday.Sonothingto
complainabout.IcouldstillfeelslightlythePFunderthe
rightfootandtheITBSonthelefthip.IthinkIlostgood
cadenceafterawhile--willbringmymetronomenexttime.
Morerunnersappearedonthetrailanditseemedmostwere
havingagreattime.Thismademethin...[閱讀全文]
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