(Originalfrominternet)
*ExercisesforSEX
Physicalexercisethatburns200caloriesadaycanlowerthechanceofimpotenceforthemale.Thisisbecausethecauseofimpotenceissimilartothatofheartattack-cloggedarteries.
*為了SEX去鍛煉
每天鍛煉燃燒200卡路裏的男人患陽痿的可能性小，這是因為陽痿有何心髒病一樣的起因--動脈阻塞。
[閱讀全文]
博文
(2010-11-10 07:39:21)
(2010-11-10 07:34:51)
(Originalfrominternet)
*Dancing
Notonlycrosswordpuzzlesandcardplayingcanenhanceyourintelligence,dancinghasthiseffectaswell.Complexdancemovementshelptoexerciseyournerves.Eventhemostsimpledanceisagoodphysicalexercise.
*多跳跳舞
不僅隻有填字遊戲和紙牌可以提高智力，任何形式的舞蹈也可以有此作用。複雜的舞蹈動作可以鍛煉神經，即使最簡單的舞蹈也是一種體力鍛煉。
[閱讀全文]
*Dancing
Notonlycrosswordpuzzlesandcardplayingcanenhanceyourintelligence,dancinghasthiseffectaswell.Complexdancemovementshelptoexerciseyournerves.Eventhemostsimpledanceisagoodphysicalexercise.
*多跳跳舞
不僅隻有填字遊戲和紙牌可以提高智力，任何形式的舞蹈也可以有此作用。複雜的舞蹈動作可以鍛煉神經，即使最簡單的舞蹈也是一種體力鍛煉。
[閱讀全文]
(2010-11-10 07:33:10)
(Originalfrominternet)
*Checkyourgenitals
Themostcommontypeofcancerformenaged15to35istesticulartumor.Iffoundearly,testicularcancercanbecured.Checkyourtesticlesatleastonceamonthtoseeiftherearelumps.
*檢查生殖器
對於15到35歲的男性來說，最常見的癌症就是睾丸癌。但事實上，如果發現的早，睾丸癌是可以治愈的。所以每月至少一次去檢查睾丸，看是否有腫塊。
[閱讀全文]
*Checkyourgenitals
Themostcommontypeofcancerformenaged15to35istesticulartumor.Iffoundearly,testicularcancercanbecured.Checkyourtesticlesatleastonceamonthtoseeiftherearelumps.
*檢查生殖器
對於15到35歲的男性來說，最常見的癌症就是睾丸癌。但事實上，如果發現的早，睾丸癌是可以治愈的。所以每月至少一次去檢查睾丸，看是否有腫塊。
[閱讀全文]
(2010-11-09 18:58:45)
(Originalfrominternet)
*Eatnuts
Nutsarerichinhealthyfatsandproteins.Eatingnutshalfanhourbeforemealcaneffectivelyreduceappetite.
*多吃堅果
堅果富含健康脂肪和蛋白質。飯前半小時吃堅果還可以有效抑製食欲。
[閱讀全文]
*Eatnuts
Nutsarerichinhealthyfatsandproteins.Eatingnutshalfanhourbeforemealcaneffectivelyreduceappetite.
*多吃堅果
堅果富含健康脂肪和蛋白質。飯前半小時吃堅果還可以有效抑製食欲。
[閱讀全文]
(2010-11-09 18:57:01)
(Originalfrominternet)
*Dosomestrengthtraining
Weightliftingfor30minutestwiceaweekcanhelpbuildmuscles,whichalsoservesthepurposeofburningcalories.
*做些力度鍛煉
一周兩次一次30分鍾的舉重就可以鍛煉肌肉，同時還起到燃燒熱量的目的。
[閱讀全文]
*Dosomestrengthtraining
Weightliftingfor30minutestwiceaweekcanhelpbuildmuscles,whichalsoservesthepurposeofburningcalories.
*做些力度鍛煉
一周兩次一次30分鍾的舉重就可以鍛煉肌肉，同時還起到燃燒熱量的目的。
[閱讀全文]
(2010-11-09 18:37:48)
(Originalfrominternet)
*Findtheindicesofyourhealth
Getaphysicalexaminationtocheckyourvariouscharacteristicsoflife:bloodpressure(115over75),lowdensitylipoproteincholesterol(<100),heartrate(<70)andfastingbloodglucose(<100).Ifyoudonothaveidealindices,changeyourdietaryhabitstomakeachange.(Note:Someoftheparametersintheoriginaldonotmakesense.--Translator)
*確定自己身體各項的指數
去做體檢...[閱讀全文]
*Findtheindicesofyourhealth
Getaphysicalexaminationtocheckyourvariouscharacteristicsoflife:bloodpressure(115over75),lowdensitylipoproteincholesterol(<100),heartrate(<70)andfastingbloodglucose(<100).Ifyoudonothaveidealindices,changeyourdietaryhabitstomakeachange.(Note:Someoftheparametersintheoriginaldonotmakesense.--Translator)
*確定自己身體各項的指數
去做體檢...[閱讀全文]
(2010-11-09 17:32:47)
(Originalfrominternet)
*Enjoysex
Amaninhis50s,ifhaving700timesofsexayear,willlookyoungerevenwithoutregularphysicalexercises(Note:Itshouldbe70times,not700times,Iguess--translator).
*多多地享受SEX
如果50多歲的男士一年有700次的SEX，那麽即使沒有經常鍛煉，他也會看起來很年輕。
[閱讀全文]
*Enjoysex
Amaninhis50s,ifhaving700timesofsexayear,willlookyoungerevenwithoutregularphysicalexercises(Note:Itshouldbe70times,not700times,Iguess--translator).
*多多地享受SEX
如果50多歲的男士一年有700次的SEX，那麽即使沒有經常鍛煉，他也會看起來很年輕。
[閱讀全文]
(2010-11-09 17:28:21)
(Originalfrominternet)
*Depositsomemoneyinthebank
Mostpeoplebelievethatmoneyistheirprimarysourceofstress.Stresscanshortenthelifespan,andinducebadhabitssuchassmokinganddrinkingaswell.Depositsomemoneyinthebank,anditisbettertomakefixeddeposit.Donotmakewithdrawduetomomentarydesire.Youwillfeelasenseofsecurity,whichisagreatbenefittothehealth.
*把部分錢存在銀行
大多數人認為經濟是他們首要的...[閱讀全文]
*Depositsomemoneyinthebank
Mostpeoplebelievethatmoneyistheirprimarysourceofstress.Stresscanshortenthelifespan,andinducebadhabitssuchassmokinganddrinkingaswell.Depositsomemoneyinthebank,anditisbettertomakefixeddeposit.Donotmakewithdrawduetomomentarydesire.Youwillfeelasenseofsecurity,whichisagreatbenefittothehealth.
*把部分錢存在銀行
大多數人認為經濟是他們首要的...[閱讀全文]
(2010-11-09 14:20:29)
(Originalfrominternet)
*Heavy-sweatingexercise
Anhourofsweatingexerciseaweekcanhelpyoutopreventheartdisease,bringaboutyourgoodmood,andloweryourbloodpressure.Moreover,itcanmakeyourmusclesstronger,sothatyoucanparticipateinmoreheavy-sweatingexercises.
*大汗淋漓的鍛煉
一周一小時的大汗淋漓的鍛煉可以防止心髒病，使人心情好，還可以降低血壓。而且，還可以使肌肉變的更結實，你就可以參加更多的大...[閱讀全文]
*Heavy-sweatingexercise
Anhourofsweatingexerciseaweekcanhelpyoutopreventheartdisease,bringaboutyourgoodmood,andloweryourbloodpressure.Moreover,itcanmakeyourmusclesstronger,sothatyoucanparticipateinmoreheavy-sweatingexercises.
*大汗淋漓的鍛煉
一周一小時的大汗淋漓的鍛煉可以防止心髒病，使人心情好，還可以降低血壓。而且，還可以使肌肉變的更結實，你就可以參加更多的大...[閱讀全文]
(2010-11-09 14:13:43)
(Originalfrominternet)
*Greentea
Greenteaisrichinpolyphenolsthathelptopreventheartdiseaseandcancer,anditkeepspeoplealert.Greenteaalsopreventstheformationofdandruffifusedinhairwashingasanadditive.
*多喝綠茶
綠茶富含防止心髒病和癌症的多酚，而且綠茶還可以使人警覺，把洗頭的時候加入綠茶，還可以防止頭皮屑。
[閱讀全文]
*Greentea
Greenteaisrichinpolyphenolsthathelptopreventheartdiseaseandcancer,anditkeepspeoplealert.Greenteaalsopreventstheformationofdandruffifusedinhairwashingasanadditive.
*多喝綠茶
綠茶富含防止心髒病和癌症的多酚，而且綠茶還可以使人警覺，把洗頭的時候加入綠茶，還可以防止頭皮屑。
[閱讀全文]
