Four swim styles 四種遊泳姿勢視頻

For the last two months, I swam over 80 miles. That's the distance of 3 marathons! I feel better and my body is more toned. The best thing is, I truly enjoy swimming. In fact I was a swimmer in college, but in recent years I have only spent time by the poolside watching my children swim. Ah well, I need to catch up!

遊泳兩個月，共計130多公裏，相當於三個馬拉鬆的距離~~~like nemo's father says "just keep swimming, just keep swimming~~~"學外語有語感，音樂有樂感，遊泳要有水感~~~The feeling of catching water is amazing~~~


自由泳


蛙泳


蝶泳


仰泳

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