謝謝文雅跑友。下次跑步不別文雅，野蠻一些：-）。開玩笑的，運動健身循序漸進和避免受傷很重要。

來源: 廣陵曉陽於 2025-08-30 14:28:04 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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