同意，相當多人的訓練強度並沒強到一定要補蛋白粉，自己要補的話就坦坦蕩蕩的吃，不用犯滴咕。

來源: enjoynow 於 2025-08-11 00:54:15 [舊帖] [給我悄悄話] 本文已被閱讀：次

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