不對。練速跑方法不對、肌肉力量不夠、跑量太大、力量訓練不夠、速跑訓練不夠等等都會導致受傷

來源: 山水一程歌於 2025-04-16 08:40:12 [舊帖] [給我悄悄話] 本文已被閱讀：次

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