另外加量太快。跑步說不要加量超過10%，隔個幾周還要個減量期。

來源: 羽絨服於 2025-03-10 10:47:43 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.