有人練pistol squat 麽?

來源: 2024-12-05 17:55:00 [舊帖] [給我悄悄話] 本文已被閱讀:

說說怎麽煉成的?
據網上說:
The pistol squat a.k.a. a single-leg squat probably strikes an 11 on a difficulty scale of 1 to 10.
有人永遠也做不到。