我喝牛奶也有同樣問題，三年前改為羊奶，感覺很不錯，羊奶乳糖比牛奶低10%，乳糖不耐人群可能更易接受，供參考

來源: DenLong 於 2025-06-21 08:50:58 [舊帖] [給我悄悄話] 本文已被閱讀：次

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