你把米飯換成糙米飯，並且減半，然後吃點純雞肉那些，加個雞蛋什麽的，不然真的容易反彈。

來源: 兩小千金媽媽於 2014-04-17 08:51:07 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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