羨慕，我就是易胖體質需要飲食控製非常嚴苛才行。吃飯順序看書上寫的是菜肉飯，最先吃蔬菜攝取到膳食纖維

來源: 夏陽於 2024-10-06 08:20:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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