兩斤火龍果，蛋白質隻有12 克。光吃這個，會營養不良

來源: 於 2023-09-11 07:30:56 [舊帖] [給我悄悄話] 本文已被閱讀：次

 

https://www.healthline.com/nutrition/dragon-fruit#nutrition

Calories: 60
Protein: 1.2 grams
Fat: 0 grams
Carbs: 13 grams
Fiber: 3 grams
Vitamin C: 3% of the RDI
Iron: 4% of the RDI
Magnesium: 10% of the RDI