你情緒如何?除了吃藥,放寬心練練瑜伽吧,但自己要好好看資料研究啊,不要隻是在做動作。

來源: 2021-02-14 13:22:52 [博客] [舊帖] [給我悄悄話] 本文已被閱讀:
Image result for yoga for prostate
 
Yoga Stretches to Relieve Symptoms of Prostate Enlargement
  • Kegels.
  • Hero pose.
  • Cobbler pose.
  • Head-to-knee pose.
  • Reclining big toe pose.
  • Bow pose.
  • Find a studio.
  • Outlook.