肌肉力量/柔韌性改善後，也能增加一點步幅。童子功的另一層意思是，如果沒天賦，也沒人栽培呀

來源: coach1960 於 2025-06-24 16:57:27 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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