我沒吃堅果和豆子，有牛奶雞蛋蔬菜水果和一點麵食，另外有一勺蜂蜜；總熱量不超過1000大卡；我不讓親友學我。

來源: 法眼於 2024-02-15 11:12:33 [舊帖] [給我悄悄話] 本文已被閱讀：次

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