也少吃點糖吧.一天控製在6茶匙的量(約25克糖,WHO的新標準)

來源: 閩姑於 2014-03-24 19:22:06 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

少吃糖吧---WHO糖攝入量新指南（草案）

請多吃蔬菜水果＋鍛煉/喝水/睡足:

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