你說的第三種不對。調整呼吸不是為了憋氣。呼吸與意念相互作用幫你放鬆有助睡眠。

來源: 閑情於 2018-11-30 11:49:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.